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Eumarrah Hobart |
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AN ANCIENT GRAIN CULTIVATED FOR THOUSANDS OF YEARSAmaranth was prized by the Aztecs for its high nutritional value. Its rich in protein, iron, fibre and lysine. Technically its a seed, not a grain. Firm texture and slightly earthy, nutty flavour. Great...
A HEALTHY WHOLE GRAIN Barley is a low GI cereal grain with a rich nut-like flavour and can be used in a variety of ways. HOW TO USE > Use in soups, stews, hot pots, bakes, salads (makes a yummy tabouli), and as a nutritious porridge. Also good...
WHOLE RYE GRAINS THAT HAVE BEEN CRACKEDA rich and hearty versatile grain with an earthy flavour. High in protein and fibre.HOW TO USE> Usually added to bread recipes for added texture and taste. Mix with rye flour to make pumpernickel bread. > Cook as...
DELICIOUS NUTTY FLAVOUR, CHEWIER THAN WHITE RICEMedium grain brown rice is a nutritious wholegrain. The bran layer of the rice is not removed at milling, giving a firmer texture.HOW TO USE > Great in a variety of dishes, and in place of white rice....
A GRASS PLANT GROWN AS A CEREAL CROPMillet has a subtle, slightly nutty flavour and can be easily cooked to be light and fluffy or creamy. A prebiotic food.HOW TO USE> Great for baking, desserts, salads, added to soups and stews or as a side dish in...
A GRASS PLANT GROWN AS A CEREAL CROPCoarsely ground hulled millet, suitable for porridge and gluten-free recipes. Millet has a subtle, slightly nutty flavour, and a lovely light texture. A prebiotic food and easily digested.HOW TO USE> Ideal for a...
ALSO KNOWN AS OAT GROATSOat grain or groats, are the whole oat grain with only the hard outer husk removed, preserving valuable nutrients. A fresh and nutty flavour. HOW TO USE> Use as a substitute for rice, or add to soups, hotpots, salads or...
A HEARTY TASTY GRAINPearled barley is barely grain with the hard outer hull polished off, while keeping nutrients. A light nutty flavour and nice chewy texture. Can be sprouted and used fresh in salads and wraps.HOW TO USE> Great in soups, stews, hot...
AUSTRALIAN ORGANIC POLENTAPolenta is made from wholegrain yellow maize (corn) that has been coarsely milled before the bran is sifted off. The name polenta is really the name of an Italian dish, not an ingredient, but products labelled polenta mean...
A RICH & HEARTY GRAINA versatile grain with a rich, earthy flavour. Grains become slightly sweet when sprouted. High in protein and fibre.HOW TO USE> The grain can be sprouted and used in salads, sandwiches and wraps. > Cook and use in salads, soups,...
AN ANCIENT WHOLE GRAIN Spelt is an ancient grain related to wheat. It has a nutty taste and can be used in a variety of ways. HOW TO USE > Use as a substitute for rice, or add to soups, hotpots, salads or puddings. Can be sprouted and used in salads....
A VERSATILE & STAPLE GRAINHas a fresh and slightly nutty flavour. A staple grain in many countries, and is easily stored for long periods with its nutritional value intact with it's low moisture content. Has a high protein and gluten content, which...
A UNIQUE NUTTY FLAVOURA traditional Indian rice, Basmati is aromatic and flavoursome. The grains stay separate, and its light and fluffy when cooked. Extremely versatile and can be used in savoury or sweet recipes.HOW TO USE> Perfect with Indian or...
AN AMAZING RICH DARK COLOUR Slightly firmer texture than White Quinoa. Complete source of protein. Use cooked in salads, breakfast or like rice/couscous.HOW TO USE> Cook: Rinse, place in pot of cold water (ratio 1:2), cover & bring to the boil then...
A UNIQUE NUTTY FLAVOURA traditional Indian rice, Basmati is aromatic and flavoursome. The grains stay separate, and its light and fluffy when cooked. Extremely versatile and can be used in savoury or sweet recipes.HOW TO USE> Perfect with Indian or...
A WONDERFUL TEXTURE & FLAVOUR This Organic Brown Jasmine Rice has the delicate flavour and great texture of traditional Jasmine rice. Jasmine rice grains will cling when cooked, but are less sticky than other rice varieties. Common in Asian cooking,...
A DELICIOUS & NUTRITIOUS GLUTEN FREE COUSCOUSAn easy to prepare gluten free couscous option. It's delicious as it soaks up all the flavour of the liquid that you pair it with. The nutty flavour marries well with other herbs and spices.HOW TO USE>...
LONG GRAIN RICE WITH A DELICATE AROMA & FLAVOURJasmine rice grains will cling when cooked, but are less sticky than other rice varieties. Most associated with Asian cooking, but adds wonderful flavour to other dishes.HOW TO USE> Great served with...
A ROBUST NUTTY FLAVOURBuckwheat is not actually a grain or wheat, but a seed related to the rhubarb family! HOW TO USE> Raw buckwheat can be milled to make fresh flour - great for bread and baking. > Make a gluten free porridge by replacing the oats...
A ROBUST NUTTY FLAVOURBuckwheat is not actually a grain or wheat, but a seed related to the rhubarb family! This buckwheat is grown organically in Tasmania.HOW TO USE> Raw buckwheat can be milled to make fresh flour - great for bread and baking. > Make...
COLOURFUL & NUTRITIOUSSlightly firmer texture than White Quinoa. Complete source of protein. Use cooked in salads, breakfast or like rice/couscous.HOW TO USE> Cook: Rinse, place in pot of cold water (ratio 1:2), cover & bring to the boil then simmer...
ALSO KNOWN AS OAT GROATSOat grain or groats are the whole oat grain with only the hard outer husk removed, preserving valuable nutrients. A fresh, nutty flavour. Grown organically in Tasmania.HOW TO USE> Use as a substitute for rice, or add to soups,...
GROWN IN NORTH TASMANIAMild nutty flavour. A complete protein.HOW TO USE> Rinse 3 times & soak 5min. Place in pot of cold water (ratio 1:2), cover & bring to the boil then simmer with lid ajar. Cook till tender & tails pop out. Turn off, let sit for...
Organic 
GMFree 
Gluten Free Ingredients 
Dairy Free 
No Refined Sugar 
Vegan 
Tasmanian 
Raw 